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Valentine’s Day survival guide

Whether you love it, hate it, NeXt offers tips to teens for making it through another "holiday of love."

Develop your testing strategy

Last week I wrote about the practice tests (PSAT and PLAN) many students take before taking the SAT or the ACT and how to interpret the scores. If you are one of the lucky ones whose school district administers either or both the SAT or the ACT, you need to compare the scores.

A fitting ending to Eragon’s adventures

When he began to write the “Inheritance” series, Christopher Paolini had planned on writing a trilogy. However, he found it too difficult to share his story about Eragon, the last true Dragon Rider, his fierce dragon and companion Saphira and their journey to save the land of Alagaesia in only three books. This is how “Inheritance,” the fourth and final book in this amazing series, was born.

Cook of the Month

Cooking the Atkins way

When making dinner for her family of adventurous eaters, this Clarence cook likes to recreate favorite restaurant dishes but skips the potatoes, pasta and bread.

At Your Service

She does heavy lifting for Pearl Street Brewery

Kathryn Takats spends much of her workday clambering over huge metal brewing vats at Pearl Street in rubber boots and jeans. That doesn't stop customers from telling her that she doesn't look like a beer maker.

Health & Parenting

Women's Voices: A call for writers

Women in Western New York face life head-on, with a practical courage developed through good times and tough ones -- all the ups and downs that fate sends us. For our Women's Voices column, we would like to hear from you about experiences that you found life-changing, those times that bring a clarity to who we are and who we want to be.

Send your essay (up to 700 words) to voices@buffnews.com and include your name, e-mail and daytime phone number. The columns are published on Saturdays, with a photo of the author. Submissions must be by e-mail. We will not publish anything that seems promotional or from anyone we cannot reach. Read two samples here:


"Marooned in paradise as world changed"


"Swimming out of an ocean of worries"

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NeXt

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Sabres & NHL

Sabres show some gumption in beating Bruins

Courts

White firefighters are awarded $2.7 million in bias case

Batavia/Genesee County

Woman, 24, found dead in car

East Side

Police raids target massive drug ring

Bills & NFL

Bills hire a quarterback mechanic in Lee

Bucky Gleason

Sabres find the missing ingredients

Student illnesses in Le Roy

Answers to the many questions in Le Roy

Sabres & NHL

Ruff to remain in press box for awhile

Rod Watson

Lady Justice’s blindfold gets thrown away

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Latest Blogs

Campus Watch

Niagara-Siena Game Analysis

Sports, Ink

This Day in Buffalo Sports History: Quirk of fate

SulliView

So, a supermodel and a quarterback walk into a bar...

BillBoard

Routt reportedly to visit Bills

Strictly Business

Consumer Bill of Rights Regarding Tax Preparers