Chelsea Fernandes steered her wheelchair up and down the forest trail, passing a maple grove, zigzagging over water along a narrow boardwalk, and stopping to look at a beaver-built wetland -- a view she never thought she'd experience from her wheelchair.
Considered unique by the U.S. Forest Service for offering the disabled unparalleled access to mountain wilderness, the 2 1/2 miles of trails at Crotched Mountain Rehabilitation Center in southern New Hampshire is open to the public.
"It allows me to be like everybody else, to experience nature like everybody else," said Fernandes, 22, who was born with cerebral palsy. "It allows me to experience life in a whole different light and it allows me to get away from my day-to-day routine. And it kind of helps me relax when times get stressful."
The center's trails offer climbs, twists and turns, and lush views of hillsides and mountains. They were designed with the goal of access to people of all abilities, including people in wheelchairs and those who have difficulty walking.
One trail goes through the woods and the other through a meadow; they are the longest of their type in a mountain setting and they combine multiple features -- steep terrain, bridges and boardwalks, places to rest -- in a consolidated space. Hikers can see blueberry fields, wildflowers and the occasional moose.
"It doesn't scream accessibility, and yet, it is," said Janet Zeller of the Forest Service, which has developed a set of trail accessibility guidelines. The rehabilitation center followed those guidelines in designing and building its trails.
Zeller said she is not aware of any other private organization that has designed such a trail system. She said there are trails in the national forest system that are all-inclusive, but they are not as long, nor do they have the variety in terrain. But there is a growing interest among states to have such trails, she said.
"Crotched Mountain's trail system is absolutely unique," she said. "It has more than two miles of trail that provide in a mountainous setting such a range of opportunities on a trail that complies with accessibility guidelines."
Some of the Forest Service's accessible trails are the Maclay Flat Nature Trail on the west edge of Missoula, Mont., a popular bird watching spot.; the Catwalk Trail in the Gila National Forest in New Mexico, a hanging walkway that follows the path of an old pipeline along Whitewater Canyon; the Falls of Hills Creek, showing three waterfalls in the Monongahela National Forest in West Virginia; the boardwalk at Point Iroquois Lighthouse in the Hiawatha National Forest in Michigan; and the Lincoln Woods Trail in the White Mountain National Forest, near New Hampshire's Kancamagus Scenic Byway.
"We know by 2030, over 80 million people will be over 65 and currently one out of every two people over 65 have a disability," Zeller said. "So there are lots of people who would benefit from accessible design."
The nonprofit rehabilitation center at Crotched Mountain -- so named because of its V-shaped peaks resembling the crotch of a tree -- has a hospital, a school and outpatient and community services for people with disabilities such as brain and spinal cord injuries, stroke and other neurological and medical conditions. The center treats more than 2,000 people annually throughout New England.
The $500,000 trail system, which was privately funded, is an extension of the center's mission to provide a caring environment for people with disabilities -- and do something special with its 1,400 mountainside acres.
"The idea is, 'Can we build a community of accessibility in the wilderness?' " said Donald Shumway the center's president and CEO.
The dirt and gravel paths -- they are not paved, as are many wheelchair-accessible trails -- are broken up by bridges, boardwalks and platforms made out of mostly recycled materials, including plastic bags.
The meadow trail is called the Gregg Trail in honor of institution founder Harry Gregg -- the grandfather of former U.S. Sen. Judd Gregg -- and his family. It ascends 200 feet and reaches an 8 percent grade -- generally considered moderate difficulty even for foot hikers.
Mark Race, 55, commented on the workout his arms were getting as he steered his manual wheelchair up the path.
"A power chair or a scooter would be easy," said Race, who suffered a spinal cord injury in a car accident in 1980. He said hiking up with his chair was a challenge, but doable.
"You wouldn't want to be in a hurry," he added.
Hikers who use powered wheelchairs are encouraged to make sure their batteries are charged and may want to consider hiking with a friend if it's their first time. "You're on your own," said Michael Redmond, the center's chief operating officer.
"It's really a great opportunity for people to get out into the woods," said David Lee, assistant director of program operations at Northeast Passage, which runs disability-related sports and recreation programs and services throughout New England.