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Recovery International offers weekly self-help meetings using behavior-changing coping tools for adults suffering from depression, anxiety, panic attacks, bipolar disorder, anger management and fears of all kinds. For a list of meetings, visit www.lowselfhelpsystems.org or call 694-0104.

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The Cancer Wellness Center, which offers cancer patients and their loved ones access to education, encouragement and advocacy in a supportive environment, is offering its Cancer Coach Program for those facing a cancer diagnosis. For more information, call 694-1395.

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Schofield Adult Wellness Center in the Schofield Residence Nursing Facility, 3333 Elmwood Ave., Town of Tonawanda, will host a free presentation titled “Basic Moves to Do At Home” today at 11 a.m. Kathy Svec will show yoga postures and exercises that can be done at home, and breathing techniques. Call 995-3851 or visit www.schofieldcare.org for required reservations.

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A breast-feeding class led by a certified lactation consultant will be offered from 6 to 8 p.m. Wednesday in the Mary C. Dyster Women’s Pavilion, Niagara Falls Memorial Medical Center, 621 10th St., Niagara Falls. Call 278-4623 for information and registration.

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The Mended Hearts support group for heart patients will meet from 10 a.m. to noon Saturday at Buffalo Cardiology and Pulmonary Associates, second floor, 6460 Main St., Williamsville. For more information, call 655-4597.

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Support groups, and phone numbers to call for information include: Co-Dependents, fellowship of men and women whose purpose it is to develop healthy relationships, 7:30 p.m. today, Trinity Old Lutheran Church, 3445 Sheridan Drive, Eggertsville, 864-0746 or 609-3022; anxiety self-help, 11 a.m. today, participants must be chem-free and refrain from using scented items while in the building, WNYIL, 3108 Main St., 836-0822, Ext. 118; Gam-Anon, for family and friends of gamblers, 7 p.m. Thursday, Weinberg Campus, 2700 N. Forest Road, Amherst, 254-4941; Reformers Unanimous faith-based addictions program, 7 p.m. Friday, Hedstrom Baptist Church, 55 Losson Road, Cheektowaga, 818-1012; Alcoholics Anonymous First Step, 8 p.m. Friday, auditorium, Niagara Falls Memorial Medical Center, 278-4569; Alcoholics Anonymous International Group, 6:30 p.m. Saturday, Niagara Falls Memorial Medical Center, 278-4569; Narcotics Anonymous, 5 p.m. Sunday, Memorial Medical Center Auditorium, 278-4569.