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The "Yoga of Cancer" Lecture Series, presented by Russ Apple, a certified yoga instructor from Delaware, will be offered today and Wednesday at Gilda's Club WNY, 1140 Delaware Ave. "Meditation and Philosophy" will be held from 9:30 to 11 a.m., and "The Breath" will be offered from 1 to 2 p.m. today. "How to Eat Consciously" will be held Wednesday from noon to 1 p.m. Call 332-5900 to sign up.

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Nancy Weil, director of bereavement support for Catholic Diocese, will present "When the Holidays Are Not So Happy" from 6:30 to 8 p.m. today at Gilda's Club WNY, 1140 Delaware Ave. The program, which is focused on bereaved adults who have experienced the loss of a loved one, offers understanding, suggestions for coping, support, friendship, and hope. For reservations, call 332-5900.

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"Understanding Diabetes Am I At Risk?" and "Ways to Manage Diabetes" will be presented from 11:30 a.m. to 1 p.m. todayin Wrobel Towers, 800 Niagara Ave., Niagara Falls. The presentation will be repeated at the same time Thursday in Spallino Towers, 720 10th St., Niagara Falls, and next Tuesday from 9 a.m. to noon in John Duke Senior Center, 1201 Hyde Park Blvd., Niagara Falls. For information on other diabetes programs, call 285-2382.

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Schofield Adult Wellness Center in the Schofield Residence Nursing Facility, 3333 Elmwood Ave., Town of Tonawanda, will host a free interactive program titled "Basic Computer Skills" at 3 p.m. Wednesday. Kim Tomaszewski, the Nut Cracker, will teach beginners how to turn on a computer, how to use a mouse and how to use a computer to stay in touch with family and friends. Call 995-3851 or visit www.schofieldcare.org for required reservations.

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The Lupus Alliance of Upstate New York will hold a patient-orientation meeting from 6:30 to 8 p.m. Wednesday in its office, 3871 Harlem Road, Cheektowaga. The event is free; family and friends welcome. Reservations are required; call 835-7161.

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"Living With Diabetes Diabetes Self-Management" will be presented from 10 a.m. to noon Wednesday in the HSBC Community Room in the Heart Center of Niagara, 571 10th St., Niagara Falls. Call 285-2382 to register, or for information.

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A free seminar on "New Therapy for the Treatment of Migraines, Concussions and Sinusitis" will be presented at 7 p.m. Monday at the Harlem Road Community Center, 4255 Harlem Road, Cheektowaga. Dr. Shawn Haseley and Lou Banas, a pain specialist, will speak about the new therapy that was pioneered in Buffalo. For required reservations, call 868-3968.

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Support groups, and phone numbers to call for information include: Co-Dependents, fellowship of men and women whose purpose it is to develop healthy relationships, 7:30 p.m. today, Trinity Old Lutheran Church, 3445 Sheridan Drive, Eggertsville, 864-0746 or 609-3022; anxiety self-help, 11 a.m. today, participants must be chem-free and refrain from using scented items while in the building, WNYIL, 3108 Main St., 836-0822, Ext. 118; Gam-Anon, for family and friends of gamblers, 7 p.m. Thursday, Weinberg Campus, 2700 N. Forest Road, Amherst, 254-4941; Reformers Unanimous faith-based addictions program, 7 p.m. Friday, Hedstrom Baptist Church, 55 Losson Road, Cheektowaga, 818-1012; Alcoholics Anonymous First Step, 8 p.m. Friday, auditorium, Niagara Falls Memorial Medical Center, 278-4569; Alcoholics Anonymous International Group, 6:30 p.m. Saturday, Niagara Falls Memorial Medical Center, 278-4569; Narcotics Anonymous, 5 p.m. Sunday, Memorial Medical Center Auditorium, 278-4569.