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An alternate route to wellness

Hesu Whitten, a wellness provider who treats patients in West Seneca and on the West Coast, believes medication should the last resort when it comes to treating health problems. He spoke with Refresh about his practice.

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The Feed

A quick look at what's happening now

Gallery: Best of the Holiday Lights

Gusto has been highlighting holiday displays all around the region. Here are some of the best.

Cuomo administration letter sparks debate on future of New York education

The effectiveness of the state’s new teacher evaluation system was called into question.

Column: Bills can't underestimate the Raiders

Vic Carucci's Take Five previews Sunday's game.

What Santa sees

The jolly old elf brings joy to all, from impish seniors to dubious 2-year-olds.

Times simulator lets Bills fans see playoff odds

'Upshot' blog offers an interactive look at the rest of the football season.

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